Every expectant mother deserves to experience an empowering and positive birth. However today there is alot of fear and misconceptions surrounding birth. Hypnobirthing is designed to prepare mothers and their birthing partners to approach their birth without fear providing them with knowledge, support, and tools for a calm and gentle birth experience. 

The course guideline is aimed to assist you in achieving an optimal birthing experience by gaining the skills and knowledge designed o help you reach your birthing goal. This course will assist you to;

• Release fears that may arise about your pregnancy, labour and birth
• Work with your  body through natural relaxation techniques
• Create the perfect birthing space for you and your birth partner
• Believe in your own natural ability to birth your baby
• Learn effective breathing techniques 
• Master the use of self hypnosis & visualization techniques and understand the power of positive affirmations & the understanding their purpose in your birth.
• Identify your partners important role throughout your birth experience.

 

​"The course with Wendy provided us with was the perfect balance of education along with relaxation techniques. It empowered not only myself but my husband to fully embrace pregnancy, labour, birth and the wonderful new world of parenting. Throughout the course our mindset changed from fearing the unknown to eagerly anticipating the physical, mental and emotional challenge that was ahead and looking forward to meeting our beautiful baby". Lauren & Luke

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